Weigh In record (no journal entry) for 31 May 2023
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100.5 kg
Lost so far: 7.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 79.82g | Prot: 63.09g | Carbs: 221.75g.
Breakfast: Andros Jus d'orange, Miel, Beurre, E.Leclerc Pain de Campagne , Carrefour Lait Demi Écrémé , Flocons d'Avoine. Lunch: Lotus Speculoos (6,73g), Lindt Caramel à la Pointe de Sel, Tomates Cerises, Carrefour Dés de Jambon, Pâtes (Cuites). Dinner: St Michel Madeleine, Tomates, Auchan Yaourt Grec Nature, Nem, Pâtes (Cuites). more...
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Losing 3.5 kg a Week
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Macha Borgo's Weight History
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