Weigh In record (no journal entry) for 31 May 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 113.55g | Prot: 56.86g | Carbs: 30.93g.
Breakfast: Белый Город Сливки 33%. Dinner: Черешня, Клубника, Перекресток Окорочок по-Грузински, Перекресток Салат Алекс. more...
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Losing 1.4 kg a Week
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