Blue footed's Journal, 27 May 23

Weigh In record (no journal entry) for 27 May 2023
63.0 kg Lost so far: 5.0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:
1959 kcal Fat: 99.39g | Prot: 109.51g | Carbs: 137.24g.   Breakfast: Bonjour Konti Десерт Vanilla, Клубника, Вологжанка Сметана 18%, Bonilat Творог 9%, Marianna Сливки 10%. Lunch: Домашняя Долма Из Говядины , Кофе Латте, Салат с Говядиной, Армянская Гата. more...
2035 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week

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Blue footed's Weight History


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