Weigh In record (no journal entry) for 31 May 2023
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62.5 kg
Lost so far: 5.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 54.58g | Prot: 66.86g | Carbs: 125.92g.
Breakfast: Хлеб, Свекла Вареная, Картошка по Французски, Яблоки. Lunch: Простой Йогурт (Обезжиренный), Яблоко, Kotimaista Rasvaton Maito, Kotimaista Mustikka, Pakkasmarja Puolukka, Rainbow Pakastemansikka, Шоколад, Пирожок с Луком и Яйцом. Dinner: Куриный Фарш. more...
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Gaining 2.5 kg a Week
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.k0l_0bok.'s Weight History
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