buddhamama's Journal, 29 May 23

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101.2 kg Lost so far: 22.5 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
2456 kcal Fat: 102.44g | Prot: 129.47g | Carbs: 255.31g.   Breakfast: Banane, Barney's Best Creamy Peanut Butter, Aldi Nord Le Coq de France, Zimbo Zwiebelmett, Gekochtes Ei, Kerrygold Butter, Mühlen Gold Sandwichtoast Vollkorn, Milch (Vollmilch), Karotten. Lunch: Gefrorene Kirschen, Grießbrei, Haferkekse, Gouda, Kerrygold Butter, Bagel, Aldi Hirtenkäse, Cucina Olivenöl, Gurke (Geschält), Tomaten. Dinner: Haferkekse, Champignons, Putenbrust Fleisch, Rinderhüftsteak, Bratensoße, Pizzateig, REWE Passierte Tomaten, Tomaten, Aldi Reibekäse, Philadelphia Doppelrahmstufe (30g). Snacks/Other: Karotten, Magerquark, Haselnüsse, Gefrorene Kirschen, Bahlsen Comtess Zitronenkuchen. more...
2518 kcal Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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buddhamama's Weight History


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