🐌
|
101.2 kg
Lost so far: 22.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
2456 kcal
|
Fat: 102.44g | Prot: 129.47g | Carbs: 255.31g.
Breakfast: Banane, Barney's Best Creamy Peanut Butter, Aldi Nord Le Coq de France, Zimbo Zwiebelmett, Gekochtes Ei, Kerrygold Butter, Mühlen Gold Sandwichtoast Vollkorn, Milch (Vollmilch), Karotten. Lunch: Gefrorene Kirschen, Grießbrei, Haferkekse, Gouda, Kerrygold Butter, Bagel, Aldi Hirtenkäse, Cucina Olivenöl, Gurke (Geschält), Tomaten. Dinner: Haferkekse, Champignons, Putenbrust Fleisch, Rinderhüftsteak, Bratensoße, Pizzateig, REWE Passierte Tomaten, Tomaten, Aldi Reibekäse, Philadelphia Doppelrahmstufe (30g). Snacks/Other: Karotten, Magerquark, Haselnüsse, Gefrorene Kirschen, Bahlsen Comtess Zitronenkuchen. more...
|
|
2518 kcal
|
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|