Weigh In record (no journal entry) for 31 May 2023
|
48.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 28.89g | Prot: 22.74g | Carbs: 115.85g.
Breakfast: Савушкин Молоко 2,5%, Слодыч Печенье Овсяное. Lunch: Окрошка. Dinner: Пряник, Роллтон Лапша с Курицей. Горячая Порция . Snacks/Other: Кириешки Сухарики Ржаные со Вкусом Холодца с Хреном. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dash_ka14's Weight History
|