Weigh In record (no journal entry) for 11 February 2015
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116 kg
Lost so far: 34 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1091 kcal
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Fat: 23.67g | Prot: 55.48g | Carbs: 161.89g.
Breakfast: Nutella Nutella, Baguette. Lunch: Poivrons Rouges Doux, Riz Basmati (Cuit), Steak Haché 5%. Dinner: Baguette, Auchan Fromage de Chèvre Frais, Leader Price Mimolette en Tranches, Pâtes (Cuites). more...
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3508 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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