jj0_0jj's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023

77.2 kg Lost so far: 1.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:

822 kcal

Fat: 14.50g | Prot: 59.50g | Carbs: 1.50g. Lunch: 굽네치킨 오리지날치킨. Dinner: 뱃살도둑 허니 닭가슴살 샐러드. more...

1816 kcal

Exercise: 자전거 - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

steady weight


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jj0_0jj's Weight History