Weigh In record (no journal entry) for 31 May 2023
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67 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 17.79g | Prot: 23.45g | Carbs: 5.85g.
Dinner: Sate Ayam. more...
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Gaining 0.1 kg a Week
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lasfitrianyides's Weight History
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