juanrancid77's Journal, 30 May 23

Que difícil es evitar las harinas con estos días 😵‍💫
83 kg Lost so far: 16.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1177 kcal Fat: 35.12g | Prot: 66.33g | Carbs: 143.83g.   Lunch: Puré de Papa, Pan, Milanesa de Pollo al Horno. Dinner: Powerade Powerade, Empanada Arabe, Milanesa de Pollo al Horno, Puré de Papa. Snacks/Other: Pan Criollo, Café, Cereal Mix Galletitas de Frutilla y Chia . more...
2337 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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juanrancid77's Weight History


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