Weigh In record (no journal entry) for 29 May 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 36.70g | Prot: 47.90g | Carbs: 73.84g.
Breakfast: Itambé Manteiga Extra com Sal, Ovo, Wickbold Pão Integral. Lunch: Qualitá Tomate Cereja, Cenouras, Camil Arroz Branco Cozido, Filé Mignon Grelhado. Snacks/Other: Itambé Manteiga Extra com Sal, Pão Francês. more...
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Losing 0.9 kg a Week
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Renata G Costa's Weight History
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