Weigh In record (no journal entry) for 30 May 2023
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45.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 26.46g | Prot: 24.94g | Carbs: 10.46g.
Breakfast: Сухие Цельные Семена Кунжута, Жареное Яйцо, Хлеб Черный, Сыр Маасдам. Lunch: Сыр Маасдам. more...
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Losing 0.2 kg a Week
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kxllswxtchg's Weight History
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