Weigh In record (no journal entry) for 30 May 2023
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63.7 kg
Lost so far: 1.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 33.37g | Prot: 42.02g | Carbs: 29.34g.
Breakfast: Кофе. Lunch: Клубника. Dinner: Лента Купаты Куриные, Огурец (с Кожурой), Зеленый Листовой Салат. more...
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Gaining 2.1 kg a Week
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