Weigh In record (no journal entry) for 30 May 2023
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104.8 kg
Lost so far: 18.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 24.58g | Prot: 9.48g | Carbs: 14.81g.
Lunch: Капучино, Snaq Fabriq Qwikler Praline. more...
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Losing 0.8 kg a Week
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Naderand's Weight History
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