Weigh In record (no journal entry) for 30 May 2023
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 64.96g | Prot: 108.00g | Carbs: 213.14g.
Lunch: 채끝살, 김부각, 국수, 풀무원 취나물솥밥, 광어회, 가자미튀김, 두부된장국, 일반 만두, 육회. Dinner: 오뚜기 진라면 매운맛 (120g), 돈까스, 롯데 빵빠레. Snacks/Other: 참외. more...
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Losing 2.8 kg a Week
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s0302111's Weight History
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