Weigh In record (no journal entry) for 30 May 2023
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71.2 kg
Lost so far: 25.9 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 61.03g | Prot: 95.57g | Carbs: 99.89g.
Breakfast: Café, Mel, Banana Prata, Ovo, Vitalin Farelo de Aveia sem Glúten . Lunch: Alface Americana, Tomates Cereja, Hortifruti Beterraba Crua, Ovo, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Vitanuts Pasta de Castanha com Chocolate Branco , Bom Pastor Queijo Bola, Banana Prata. Snacks/Other: Vitória Queijo Bola, Perdigão Presunto, Café com Leite Integral, Wheyviv Biscoito Fit Chocolate , Wheyviv Suspiros. more...
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2171 kcal
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Exercise:
Pilates - 1 hour, Race - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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analuisamaia's Weight History
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