Weigh In record (no journal entry) for 30 May 2023
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49.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 25.01g | Prot: 15.48g | Carbs: 142.80g.
Breakfast: Snickers Шоколадка, Каша Рисовая на Молоке. Dinner: Белый Хлеб, Фунчоза с Овощами. more...
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Gaining 0.7 kg a Week
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