Weigh In record (no journal entry) for 30 May 2023
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65.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 60.28g | Prot: 67.87g | Carbs: 112.48g.
Breakfast: 3 Corações Cappuccino Chocolate, Nestlé Aveia em Flocos (30g), Melão Amarelo, Ovo Frito. Dinner: Purê de Batatas (Leite Integral e com Margarina), Molho de Tomate, Gomes da Costa Peito de Frango em Cubos em Molho de Tomate. Snacks/Other: Café com Leite Integral, Nestlé Aveia em Flocos (30g), Ovo Frito, Pullman Pão Integral , Ovo Frito, Misto Quente. more...
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2012 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Losing 0.0 kg a Week
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gomesjuliane's Weight History
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