Weigh In record (no journal entry) for 30 May 2023
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101 kg
Lost so far: 6.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 63.22g | Prot: 70.29g | Carbs: 203.09g.
Breakfast: Lotus Speculoos (6,73g), Lindt Caramel à la Pointe de Sel, Maître Prunille Abricots Secs, Auchan Yaourt Grec Nature, Tomates Cerises, Pâtes (Cuites), Pomme. Lunch: Maître Prunille Abricots Secs, Auchan Yaourt Grec Nature, Tomates Cerises, Fleury Michon Allumettes de Jambon, Pâtes (Cuites). Dinner: Pago Ace Orange Carotte Citron, E.Leclerc Pain de Campagne , Fleury Michon Allumettes de Jambon, Oeuf, Purée de Pommes de Terre. more...
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2623 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Macha Borgo's Weight History
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