Weigh In record (no journal entry) for 30 May 2023
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 41.59g | Prot: 34.92g | Carbs: 150.47g.
Breakfast: Yeşil Erik, Mercimek Çorbası, Latte Kahve, Susamlı Simit, Nohut Yemeği, Kavun Karpuz, Pirinç Pilavı. more...
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Losing 0.0 kg a Week
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bilgeurcun's Weight History
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