Weigh In record (no journal entry) for 30 May 2023
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 45.13g | Prot: 94.01g | Carbs: 167.15g.
Breakfast: Danone Yopro 15G High Protein Chocolate . Lunch: Garoto Serenata de Amor, Batatas Fritas (com Sal), Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hortifruti Água de Coco, Friboi Carne Moída Patinho, Pão Francês, Croissants de Manteiga. more...
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Losing 0.3 kg a Week
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sandrapianca's Weight History
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