Weigh In record (no journal entry) for 29 May 2023
|
60 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 29.22g | Prot: 62.80g | Carbs: 152.30g.
Breakfast: Gentilini Miele, Fage Total 0%, Crownfield Crunchy Muesli alla Frutta. Lunch: Pane Integrale, Pomodorini, Foglia Verde Insalata Mista, Vemondo Burger con Semi di Lino e Zucca. Dinner: Golden Sun Cous Cous, Kania Crema Agli Asparagi. Snacks/Other: Dolciando & Dolciando Protein+ Caramello. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelosa's Weight History
|