Weigh In record (no journal entry) for 30 May 2023
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.64g | Prot: 45.30g | Carbs: 108.26g.
Breakfast: Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Daily Bread Pane di Segale Integrale, Crownfield Crunchy Muesli alla Frutta, Gentilini Miele, Fage Total 0%. Lunch: Carote, Coop Avocado , Pomodorini, Jocca Fiocchi di Latte, Foglia Verde Insalata Mista. Snacks/Other: Consilia Polpa di Mela e Frutti di Bosco. more...
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Losing 2.8 kg a Week
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michelosa's Weight History
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