Weigh In record (no journal entry) for 30 May 2023
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92 kg
Lost so far: 26.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 7.37g | Prot: 25.11g | Carbs: 20.37g.
Lunch: Contra-filé, Baião de Dois. more...
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Losing 7 kg a Week
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Robert@ @r@ujo's Weight History
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