Weigh In record (no journal entry) for 30 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1023 kcal
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Fat: 35.31g | Prot: 44.53g | Carbs: 131.42g.
Breakfast: Pisang. Lunch: Saori Saos Tiram, Udang, Telur Puyuh, Bimoli Minyak Goreng, Sawi Hijau, Nasi Putih. Dinner: Bimoli Minyak Goreng, Sawi Hijau, Nasi Putih, Telur Rebus, SuperIndo Udang Lapis Tepung (Ebi Furai). Snacks/Other: Singkong Dimasak (Yuca Blanca). more...
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megabiggiy's Weight History
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