Weigh In record (no journal entry) for 30 May 2023
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54.8 kg
Lost so far: 10.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 42.93g | Prot: 30.85g | Carbs: 78.26g.
Breakfast: Огурец (с Кожурой), Киевхлеб Супер Тост Светлый, Хлібна Хата Хліб Стрілецький, Жареное Яйцо, Молокія Сметана 20%. Lunch: Кофе Латте, Lukas Круасан с Шоколадом. more...
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Gaining 0.6 kg a Week
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anasteishka's Weight History
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