Weigh In record (no journal entry) for 30 May 2023
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 34.07g | Prot: 45.64g | Carbs: 46.26g.
Breakfast: Herbalife Fındık Aromalı Shake. Lunch: Patatesli Tavuk Yemeği. Snacks/Other: Fındık. more...
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Losing 2.8 kg a Week
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