Weigh In record (no journal entry) for 30 May 2023
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106.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 39.26g | Prot: 25.89g | Carbs: 25.78g.
Breakfast: Łaciaty Serek Śmietankowy, Глобино Сосиски Нямські З Курятиною, Жареное Яйцо, Київхліб Хліб Цільнозерновий. more...
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Losing 4.9 kg a Week
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Svetlachok412's Weight History
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