Weigh In record (no journal entry) for 30 May 2023
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 25.02g | Prot: 77.91g | Carbs: 95.74g.
Breakfast: Рис Вареный, Океан в Подарок Форель Слабосоленая. Lunch: Ром, Трапеза Шашлык из Филе Птицы, Картошка Печеная, Сырой Овощ, Суп Куриный с Картофелем. more...
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Losing 2.1 kg a Week
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nick the best's Weight History
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