Weigh In record (no journal entry) for 30 May 2023
|
76.5 kg
Lost so far: 0 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 55.97g | Prot: 61.55g | Carbs: 143.14g.
Breakfast: Miele, Lindt Cioccolato Fondente 90%, Mandorle, Selex Yogurt Magro, Caffè Latte. Lunch: Coop Ragù di Carne alla Bolognese, Barilla Pasta. Dinner: Parmigiano (Grattugiato), Frittata di Uova o Uovo Strapazzato. Snacks/Other: Alpro Soya Budino al Cioccolato. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alba rossin's Weight History
|