Weigh In record (no journal entry) for 30 May 2023
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 47.53g | Prot: 261.06g | Carbs: 211.72g.
Breakfast: Oslomega Omega3, Nutego Арахисовая Паста, Pilos Kefīrs 2% , Ed Ar Udeni, Dobele Pilngraudu Auzu Pārslas . Lunch: Cesvaine Saldkrējuma Sviests, Freshona Green Beans Cut, Sojas Kubiciņi, Rimi Basic Griķi. Dinner: Svaigs Gurķis, Pilos Kafijas Krējums 10%, Fusilli Red Lentils Makaroni, Žemaitijos Vājpiena Biezpiens, Nutego Арахисовая Паста, Rimi Extra Virgin Olive Oil, Kāposts Svaigs. Snacks/Other: Banana, Rimi Olas, Coconut Oil, Naturalisimo Corn Flour, Žemaitijos Vājpiena Biezpiens. more...
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steady weight
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enija.eglite's Weight History
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