Weigh In record (no journal entry) for 30 May 2023
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70.9 kg
Lost so far: 2.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 9.35g | Prot: 31.53g | Carbs: 250.91g.
Breakfast: Sunpride Pisang Single, Lemon Juice (Canned or Bottled). Lunch: So Good Ayam Potong Berbumbu, Bi Jag Bihun Jagung, Sumber Selera Bakso Urat, Siomay, Nugteta Tahu Bakso. Dinner: Sunpride Pisang Single. more...
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Losing 0.0 kg a Week
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khalidaziyya's Weight History
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