Weigh In record (no journal entry) for 30 May 2023
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50.3 kg
Lost so far: 31.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.77g | Prot: 84.72g | Carbs: 125.39g.
Breakfast: Каждый День Изюм без Косточек, President Творог Рассыпчатый 0,2%. Dinner: Шаурма с Курицей. Snacks/Other: Лента Арахис в Сахаре, Mivimex Арахис, Monster Black Monster Energy Ultra. more...
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Losing 0.4 kg a Week
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Li_Sakura's Weight History
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