Weigh In record (no journal entry) for 12 February 2015
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105.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1470 kcal
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Fat: 62.95g | Prot: 54.93g | Carbs: 174.50g.
Breakfast: Tomate Vom Markt, Gurke (Geschält), Bockwurst, Le Rustique Camembert, Brie De Meaux, Ebner Kornstange. Dinner: Gutes Land Sahne Joghurt Mild Pfirsich-Maracuja, Rinderbrühe, Gemüsesuppe, Gemüsesuppe. Snacks/Other: Mandarine, Prolife Heiße Zitrone, Jacobs 2 in 1. more...
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3631 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Working - 7 hours, Driving - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 7 kg a Week
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pussibaer's Weight History
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