Даша.Худеет's Journal, 30 May 23

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27-й день

84.3 kg Lost so far: 3.3 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:

1801 kcal

Fat: 68.77g | Prot: 64.80g | Carbs: 227.27g. Breakfast: Блины с Мясом. Lunch: Lay's Чипсы с Солью. Dinner: Блины с Мясом, MacChocolate Горячий Шоколад. Snacks/Other: Запеканка "Курица с картошкой". more...

2142 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Даша.Худеет's Journal, 30 May 23

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Даша.Худеет's Weight History