Weigh In record (no journal entry) for 30 May 2023
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71.5 kg
Lost so far: 14.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 1.22g | Prot: 5.13g | Carbs: 36.84g.
Breakfast: Jagung Rebus. more...
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Losing 0.0 kg a Week
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Via Silvia's Weight History
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