Weigh In record (no journal entry) for 30 May 2023
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 93.61g | Prot: 57.24g | Carbs: 26.84g.
Breakfast: 티젠 콤부차 레몬, 비비고 썰은 배추김치, 당근, 양파, 올리브기름, 돼지앞다리, 서울우유 버터, 삶은 계란, GS25 뵈르 버터커피, 삶은 병아리콩, 티젠 콤부차 레몬. Lunch: 삶은 계란. Dinner: 서울우유 체다치즈 (20g), CJ제일제당 더건강한 닭가슴살 큐브톡톡. more...
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Gaining 2.5 kg a Week
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yulian38's Weight History
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