Weigh In record (no journal entry) for 30 May 2023
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81.8 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 26.81g | Prot: 43.74g | Carbs: 71.61g.
Breakfast: Яйцо, Геркулес Монастырский, Good Food Чернослив без Косточки, Творог, Марти Сельдь Слабосоленая, Умалат Сливочное Масло, Пролетарец Хлеб Дарницкий. Lunch: Рис Вареный. more...
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steady weight
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viktoria310178's Weight History
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