Weigh In record (no journal entry) for 29 May 2023
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 63.21g | Prot: 98.01g | Carbs: 224.75g.
Breakfast: Native Açúcar Demerara, Café, Parmalat Leite em Pó Integral, Pif Paf Presunto, Queijo Coalho, Ovo Mexido, Cuscuz (Cozido). Lunch: Peito de Frango, Cuscuz (Cozido), Turquesa Feijão Macassar, Alface, Suco de Maracujá. Dinner: Nestlé Barra de Chocolate Classic, Bisteca de Porco Grelhada, Quaker Farelo de Aveia, Banana Prata, Nestlé Leite em Pó Ninho, Batata Doce. Snacks/Other: Laranjas, Garoto Bombom Crocante, Garoto Bombom Crocante, Garoto Bombom Surreal Amendoim. more...
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1791 kcal
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Exercise:
Aerobics - 17 minutes, Cleaning - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours, Raking - 20 minutes, Sexual Activity - 15 minutes. more...
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Losing 0.0 kg a Week
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axillaynne's Weight History
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