Weigh In record (no journal entry) for 30 May 2023
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.55g | Prot: 104.30g | Carbs: 114.61g.
Breakfast: Sambal Goreng, Indomart Cumi Asin, Telur Dadar, Nasi Putih. Lunch: Udang Goreng, Tempe Mendoan, Sambal Goreng, Indomart Cumi Asin, Oseng Tahu, Tumis Pakcoy, Nasi Putih. Dinner: Tempe Mendoan, Sambal Goreng, Indomart Cumi Asin, Tumis Pakcoy, Oseng Tahu, Nasi Putih. Snacks/Other: Barongko. more...
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Gaining 0.4 kg a Week
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Meylia Dz's Weight History
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