Weigh In record (no journal entry) for 29 May 2023
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81.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 101.75g | Prot: 161.62g | Carbs: 262.87g.
Breakfast: Lidl Chleb Górski, Sertop Ser Topiony, Coffee Flat White, Mango, Pilos High Protein Jogurt, Piątnica Skyr Pitny Jagoda. Lunch: Haribo Żelki , Coffee Flat White, Auchan Warzywa na Patelnię, Marinero Łosoś Atlantycki Dzwonko. Dinner: Vita Natura Pestki Dyni, Квлоризатор Огурец, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Помидор, Калоризатор Авокадо. more...
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steady weight
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tiunovmike's Weight History
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