Weigh In record (no journal entry) for 29 May 2023
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 51.71g | Prot: 105.74g | Carbs: 269.47g.
Breakfast: Costco 酸奶, 給力盒子 墨西哥火烤雞胸便當, 全聯 香蕉. Lunch: 元本山 海苔, 元本山 海苔, 全聯 愛文芒果, 元本山 海苔, 白飯（長粒）. Dinner: 給力盒子 墨西哥火烤雞胸便當. more...
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Gaining 1.4 kg a Week
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aoitsukasa's Weight History
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