Weigh In record (no journal entry) for 29 May 2023
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89 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.10g | Prot: 77.63g | Carbs: 51.24g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Pan de Salvado, Café. Lunch: Huevo, Milkaut Queso Untable Light, Espinaca Hervida 100G. Dinner: Queso Cremoso, Lechuga, Caracas Atún al Natural, Filloas. Snacks/Other: Ki-Bar Barra Proteica, Café, Ki-Bar Barra Proteica Natural. more...
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Gaining 0.1 kg a Week
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JaninaTS's Weight History
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