Weigh In record (no journal entry) for 29 May 2023
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 53.03g | Prot: 37.26g | Carbs: 246.41g.
Breakfast: Bolo de Milho, Café com Leite e Açúcar, Sadia Mortadela Defumada, Pão Francês. Lunch: Suco de Mamão, Couve Manteiga Crua, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Nissin Miojo de Galinha Caipira. more...
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Gaining 0.1 kg a Week
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Bye_Sasha's Weight History
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