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I give into cravings, but I'm trying to eat better.
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142.9 kg
Lost so far: 36.7 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 127.74g | Prot: 257.07g | Carbs: 191.33g.
Breakfast: Bertolli Extra Virgin Olive Oil, Sargento Natural Baby Swiss Cheese, Mushrooms , Cooked Spinach (from Fresh), Kroger Eggs (Extra Large). Lunch: Kraft Miracle Whip Dressing, Brownberry 100% Whole Wheat Bread, Deli Sliced Ham, Sargento Natural Baby Swiss Cheese. Dinner: Borden Colby & Monterey Jack Cheese Slices, Mustard, Heinz Tomato Ketchup, Vlasic Sweet Relish, Kraft Miracle Whip Dressing, Tomatoes, Publix Seasoned Potato Wedges, Bunny Bread Hamburger Buns, Jennie-O Turkey Burger Patties. Snacks/Other: GNC Pure Isolate Chocolate Frosting, Body Health Perfect Amino, Bananas, Coffee, Coffee-Mate Original Powder Creamer, Body Health Perfect Amino. more...
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Losing 4.4 kg a Week
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