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AM weight, pajamas, tank top, no shoes, bathroom scale, a little bit constipated
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55.0 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 60.29g | Prot: 125.42g | Carbs: 307.38g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Organic Crunchy Peanut Butter, Great Value Saltine Crackers, So Delicious Coconut Milk Unsweetened, Cabbage, Souper Salad Raisins, No Name Premium Cocoa, Apples, Chobani 2% Plain Greek Yogurt , Green Giant Fresh Baby Cut Carrots. Lunch: Green Giant Fresh Baby Cut Carrots, Cuties Clementines, Chicken of the Sea Chunk Light Tuna in Water (Can), Heinz Tomato Ketchup, Kraft Miracle Whip Dressing, Onions, Cabbage, Trader Joe's Beef Barley & Vegetable Soup. Dinner: Kraft Miracle Whip Dressing, Heinz Tomato Ketchup, Whole Foods Market Chicken Salad Wrap, Deli Express Oven Roasted Turkey & Cheese Sandwich. Snacks/Other: Bariatrix Proti Chocolate Decadence Bar, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine. more...
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Gaining 3.5 kg a Week
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