Weigh In record (no journal entry) for 29 May 2023
|
61 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 30.18g | Prot: 73.06g | Carbs: 124.73g.
Breakfast: Кофе, Мёд, Сырники ПП. Lunch: Сметана , Салат Овощной, Котлеты из говядины, Плов из булгура. Dinner: Клубника, Кофе, Мёд, Сырники ПП. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|