Weigh In record (no journal entry) for 29 May 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 49.08g | Prot: 75.85g | Carbs: 128.27g.
Breakfast: Kaviar, Leksandsbröd Leksandsknäcke, Leksandsbröd Leksandsknäcke, Wasa Husman. Lunch: Arla Lättmjölk, Arla Lättmjölk, Protein. Dinner: Arla Lättmjölk, Kaviar, Wasa Husman, Stekt Ägg, Kokt Ägg, Milda Culinesse, Potatis (Skalad, med Salt, Kokt). more...
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3065 kcal
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Exercise:
Treadmill - 45 minutes, Weight Training (Bodybuilding) - 55 minutes, Working - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Tussilagolo's Weight History
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