Weigh In record (no journal entry) for 29 May 2023
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81.1 kg
Lost so far: 23.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.67g | Prot: 44.79g | Carbs: 176.12g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Nestlé Requeijão Light, Pão Integral. Lunch: Mexerica, Couve Manteiga Refogada, Mandioca Frita, Feijoada, Arroz Branco (Cozido). Dinner: Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Kibon Chicabon Zero, Bolo de Banana e Aveia. more...
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Losing 0.3 kg a Week
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kikaenina's Weight History
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