ekazalea's Journal, 29 May 23

ekazalea's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2023

79 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

1290 kcal

Fat: 38.13g | Prot: 88.99g | Carbs: 157.16g. Breakfast: Mie Ayam. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Pisang. Snacks/Other: Tango Wafer Chocolate. more...

2266 kcal

Exercise: Sleeping - 6 hours, aerobik - 45 minutes, Resting - 17 hours and 15 minutes. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ekazalea's Weight History

View Complete History

ekazalea's Journal, 29 May 23

Submit a Comment

ekazalea's Weight History